The crystals in this bracelet offers a rich combination of deeply grounding & invigorating energies that stir us to challenge long held limiting beliefs & deepen our wells of self-awareness & self-acceptance so we can grow into our capacity to calmly observe the flow of life without being pulled into its currents. It encourages us to powerfully reconnect with the pure life force energy that flows within us so we can embrace the depth & richness of our passion, playfulness & our deepest desires.
 
Carnelian & Red Jasper powerfully stimulate the energies of our Root & Sacral Chakras. These two Chakras are the source of our sense of internal & external safety & our capacity to build connection both with ourselves & others, If these Chakras become wounded or blocked, they dam the very essence of physical & emotional life force energy that flows within us, leaving us feeling like we are riding on an existential emotional roller coaster, constantly triggered & reacting to our circumstances. 
 
Red Jasper stirs up this life force energy that flows within us, washing away stagnant energies from Sacral through to our Heart Chakra, strengthening our capacity to tap nto our inner power & resilience – our authentic sense of self – so we can stand our ground & face any challenges with courage. It’s a crystal that encourages us to become all the ways that we absorb negative energies from people & situations we may encounter & reminds us that we have the capacity to walk away from toxic situations & numbing negative energies – whether these are generated from outside or within – because they do not serve our highest interests.
 
Carnelian with its high vibrational energy works, consolidates this message, helping us to become conscious of the ways that we are affected by this interaction between our external environment & our internal emotional world, drawing our attention to the ways that getting locked & loaded in this survival mindset where we are constantly reacting to our environment leads to our thoughts being fuelled by patterns of overthinking & overanalysing that repeatedly activate ingrained patterns of thinking & behaving, creating a mindset that can actively block our capacity to step back from the brink of impulsivity & tap into our gut instincts & wisdom of our heart. 
 
Smokey Quartz brings a deeply stabilising energy that works along with Carnelian & Red Jasper to help us to accept this connection between our thoughts, feelings & actions. It encourages us not deny or repress our emotions but to actively notice & acknowledge both our emotions & the ingrained patterns of defensiveness & reactivity they may inspire, because this capacity to stay present within our emotional world creates within us deep resources of inner trust & internal safety that allow  new behaviours & responses to emerge.
 
As it recalibrates our Root Chakra Smokey Quartz also arouses a sense of connection that reaches down into our Earth Chakra, allowing all the excess energies we stir as we challenge our old patterns of behaviour to be discharged from our body into the earth below. Smokey Quartz acts like an energetic detox that encourages the circular flow of energy within us helping to expand the window of tolerance within our whole Chakra system. 
 
Smokey Quartz, Carnelian & Red Jasper also work together to ignite the inner fire that stimulates our Solar Plexus Chakra. They encourage us to step away from the old stories with their accompanying feelings of self-doubt & analysis paralysis so we can leverage a new mindset of self-love & self-acceptance grounded in a powerful sense of our own self- worth & personal power, inspiring a heady blend of positivity passion & self-control that allows us embrace new ideas & intentions while staying realistic pragmatic & solutions focused as we reach for our desires, aspirations & goals.